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People said I was crazy moving to Austin, Texas from San Diego. They said I'd get sick of the heat...
People said I was crazy moving to Austin, Texas from San Diego. They said I'd get sick of the heat...
This is a great summary of the common sense behind the Paleo movement regarding exercise. It jibes with the fourth...
By Zack Vestal VeloNews When you think of someone riding a bike to work, what's the first image that comes...
Here are some of Dr. Gundry's quips in his book, Dr. Gundry's Diet Evolution. Most apply to The Evolution Diet...
As Erwan Le Corre puts it, we're all born in the zoo of modern culture. Our homes and desks are...
Here is a comprehensive list of Paleo Diet Books for your edification and enjoyment. (compiled by paleodiet.com) The Evolution Diet:...
I try not to hate anything—it's such a hideous emotion—but the thing I have the strongest distaste for is driving....
A comedic look at the first Evolution Diet (and the primal reaction to an Artificially Extreme Food, cola):
McDougall takes the Evolution Diet theory to exercise (running specifically):
I was perusing the already prepared dinner section in the grocery aisle yesterday to see what kind of progress they...