4 Ways You Are Making Parenting More Difficult

In Paleo Family, we tried to stay away from parenting advice or behavioral advice. It is a book primarily about physical health. But, while behavioral health issues are much more difficult to tackle, they are perhaps even more important. From our experience raising three very different children, it’s clear that…

Continue reading

Why Are More Teen Girls Depressed?

The new book Coddling of the American Mind, authors Greg Lukianoff and Jonathan Haidt argue that several factors are setting kids up for failure in college. One of the factors is overuse of mobile device technology and specifically social media and its affect on major depression. We describe the risks…

Continue reading

Paleo Family Planning

The couple’s coach looked up from the chart and, with a smile, congratulated them on their first child. They looked at each other quizzically, but the coach repeated her congratulations. Mom was just a few days pregnant and her coach was the first person on Earth to know—preempting even mom—and…

Continue reading

Paleo Family: Raising Natural Kids in an Unnatural World

From the forthcoming Paleo Family health book: According to Greek mythology, Icarus was the son of a master craftsman, Daedalus, who had invented technological advances such as the labyrinth. Daedalus and Icarus got into some trouble with Minos, who threw them into their labyrinth, so they were forced to think…

Continue reading