Motivational Speech – “I Feel Happy Of Myself!”
If you're ever in doubt that you can do it, just listen to this gem: Transcript: Everybody, I know you...
Paleo Family
Quinoa with Currants, Dill, and Zucchini (High-Protein)
This is great with crumbled feta. But it's also perfect with thinned-out, salted, plain yogurt. Also, for those of you...
Wet T-shirt Contest! Stay Cool Without Air Conditioning
People said I was crazy moving to Austin, Texas from San Diego. They said I'd get sick of the heat...
Greek Chicken Salad (High-Protein)
Servings Size: 2 Ingredients: 4 ounces chicken breasts salt and pepper 1 cup sliced cucumber 1/4 cup chopped red onion...
Maine Town Passes Food Sovereignty Ordinance
The Evolution Diet wholeheartedly promotes food sovereignty. The federal government shouldn't be able to tell us what to eat and...
Paleo in a Nutshell: Exercise
This is a great summary of the common sense behind the Paleo movement regarding exercise. It jibes with the fourth...
Bike For a Better Commute
By Zack Vestal VeloNews When you think of someone riding a bike to work, what's the first image that comes...
4 Reasons Why Corn Subsidies Are Making You Fat
How Government subsidies on corn make you fat. 1. High Fructose Corn Syrup Food manufacturers use corn to produce a...
Almond Chicken Salad (High Protein)
Ingredients 4 green onions, thinly sliced 1 large carrot, shredded 1 red bell pepper, cut into 1/2 inch pieces 1/2...
Dr. Gundry’s Gundryisms
Here are some of Dr. Gundry's quips in his book, Dr. Gundry's Diet Evolution. Most apply to The Evolution Diet...
