How High-Protein Diets Slow Metabolism
Photo by Markus Spiske on Pexels.com After learning about how sugar feeds cancer growth, I decided to severely cut back...
protein
Why Does My Sweat Smell Like Cleaning Products?
A couple weeks ago I noticed a bizarre odor emanating from me after one of my epic runs. It smelled...
How the Ketogenic Diet Stops Cancer
Many people have found the Keto diet (or ketogenic diet) of zero or extremely restricted carbohydrate intake and high fat...
Langostino Lobster Ceviche
From a paleo-nurse friend of mine: I got the pre-cooked langostino lobsters from Costco. I served it with salty plantain...
Quinoa with Currants, Dill, and Zucchini (High-Protein)
This is great with crumbled feta. But it's also perfect with thinned-out, salted, plain yogurt. Also, for those of you...
The Evolution Diet Answers
As is the case with most mainstream media product, The Evolution Diet has become the target of quite a few...
The Evolution Diet has evolved!
I’m extremely pleased to announce that the second edition of The Evolution Diet is now available through distribution channels (including...
The Evolution Diet and food allergies
The Evolution Diet takes all-natural foods and inserts them into an eating plan that reflects what our ancestors (Natural Man...
Are you ready to evolve?
The Evolution Diet begins with the basic hunter/gatherer and infuses modern healthy foods and exercise to produce the most well-rounded,...
