exercise

JSB Morse August 14, 2018 0

Many people struggle to lose weight. They try their hardest—maybe work out more than they ever have and are disheartened...

Paleo Family September 6, 2011 0

ScienceDaily (Sep. 4, 2011) — Nearly half of recreational runners may be drinking too much fluid during races, according to...

Paleo Family August 4, 2011 1

Summer is in full swing and we cavemen and women need hydration. We also need healthy, tasty hydration. To fill...

Paleo Family May 21, 2011 0

This is a great summary of the common sense behind the Paleo movement regarding exercise. It jibes with the fourth...

Paleo Family May 16, 2011 0

By Zack Vestal VeloNews When you think of someone riding a bike to work, what's the first image that comes...

Paleo Family April 28, 2011 0

As Erwan Le Corre puts it, we're all born in the zoo of modern culture. Our homes and desks are...

Paleo Family April 23, 2011 0

Frenchman Erwan Le Corre founded MovNat, short for Movement Natural, with the goal of changing society, not just our training...

Paleo Family March 21, 2011 0

I try not to hate anything—it's such a hideous emotion—but the thing I have the strongest distaste for is driving....

Paleo Family January 1, 1970 2

The Evolution Diet begins with the basic hunter/gatherer diet and infuses all-natural modern healthy foods and exercise to produce the...