Comments from recent Evo-dieters
(Unfortunately, some militant editors on wikipedia have decided to remove The Evolution Diet and its beneficial links from Wikipedia. Please...
Paleo Family
Cooking Light – Corn Bread Bites (LoS Hi-Fi)
Cooking Light Corn Bread Bites Energy Index: 5.12 Protein Index: 1.98 Ingredients 2/3 cup all-purpose flour (about 3 ounces) 1/2...
Reality Diet’s Turkey Ceasar Wrap (High Protein)
Energy Index: 3.95 Protein Index: 16.109 1 1/2 ounces turkey deli meat (with more than 1 but no more than...
RecipeZaar’s Healthy Meatloaf (High Protein)
Energy Index: -0.339 Protein Index: 22.841 Ingredients 2 lbs ground turkey 2 lbs ground sirloin 1 cup salsa 1 onion...
Grilled Ahi with Chinese Five Spice Sauce (High Protein)
Energy Index: 1.051 Protein Index: 19.451 Working Time: 20 min, Marinate: 30 min, Cook: 15 min. 1 lb. tuna steak...
Simple Man’s Bean Side Dish (Los Hi-Fi)
Energy Index: 2.348 Protein Index: 6.185 Working Time: 5 min, Cook: 5 min. 1-1/2 lbs. canned baked beans 3/4 cup...
The Evolution Diet has Evolved!
I’m extremely pleased to announce that the second edition of The Evolution Diet is now available through distribution channels (including...
Hungry Girl’s Quesadilla Yee-Haa! (High Protein)
Energy Index: 2.731 Protein Index: 8.544 This is no ordinary plate of greens, peeps. It's got cheesy quesadilla triangles, fajita...
The Holy Crêpe! ® Peace, Love, and Ham TM Savory Crepe
So Good! Energy Index: 1.064 Protein Index: 11.941 4 servings Change size or US/metric Working Time: 30 minutes 15 mins...
It’s not just what you eat, but also how you eat
One of the worst things about the average modern diet is the failure to appropriate and eat specific foods when...
