Hungry Girl’s Quesadilla Yee-Haa! (High Protein)
Energy Index: 2.731 Protein Index: 8.544 This is no ordinary plate of greens, peeps. It's got cheesy quesadilla triangles, fajita...
Month: May 2008
The Holy Crêpe! ® Peace, Love, and Ham TM Savory Crepe
So Good! Energy Index: 1.064 Protein Index: 11.941 4 servings Change size or US/metric Working Time: 30 minutes 15 mins...
It’s not just what you eat, but also how you eat
One of the worst things about the average modern diet is the failure to appropriate and eat specific foods when...
A New Healthy Way to Live
Get to and maintain your ideal weight. Feel healthy and energetic throughout the day. Sleep well every night. Do these...
