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    • BenefitsSo Many Benefits, So Little Effort! Another wonderful staple High Energy: Most noticeably, you will experience a constant high level of energy throughout the day. You will not get the dramatic boosts in energy from a sugar or caffeine high and you will not get the dramatic lulls that tend to follow. You will experience the balanced energy of eating naturally. Ideal Weight: Since you will be eating when your body tells you to and what nature tells you to, you will achieve your ideal weight. You will probably be eating more often, but you will be eating less densely concentrated foods. This should allow for a pleasurable dieting experience while you lose all those pounds! Better Sleep: The main problem with people’s physiology in today’s society is due to their lack of quality sleep, and their lack of quality sleep is due to their unnatural diet. The Evolution Diet is specifically planned so that you don’t give yourself mass quantities of energy before you want to go to sleep and it’s designed to give you the added bonus of certain amino acids that aid in sleep. Also, you will be filling your stomach to capacity once a day (dinner);…
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  • Healthy Living

How Water Improves Immune Function

Paleo Family February 20, 2023 0

Water is one of the most essential nutrients for our bodies. It plays a critical role in many bodily functions,...

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  • News

New York County Declares Measles State of Emergency, Bans Unvaccinated Minors From Public Spaces

Paleo Family March 26, 2019 0

Rockland County in New York will declare a countywide State of Emergency relating to the ongoing measles outbreak Tuesday afternoon....

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  • News

Did the Flu Vaccine Kill New York Senator José Peralta?

Paleo Family November 26, 2018 0

José R. Peralta, the first Dominican-American elected to the New York State Senate, died last week. An autopsy has ruled...

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