What Are the Benefits of Intermittent Fasting?
Intermittent fasting (IF) is an eating pattern that alternates between periods of eating and fasting. There are several potential benefits...
Intermittent fasting (IF) is an eating pattern that alternates between periods of eating and fasting. There are several potential benefits...
This is an introduction to the life-saving low-carb diet and the history of how the health establishment was tricked (and...
A new documentary, Secret Ingredients, showcases several cases in which people with major chronic conditions and diseases even autism and...
The controversial psychologist and professor Jordan B. Peterson seems to have an interesting take on just about everything. And he...
We're excited to announce the publication of Paleo Family: Raising Natural Kids in an Unnatural World September 24, 2018! In...
Many people struggle to lose weight. They try their hardest—maybe work out more than they ever have and are disheartened...