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For nearly two million years, humans and our hominid ancestors were eating in the hunter/gatherer style of foraging for a...
For nearly two million years, humans and our hominid ancestors were eating in the hunter/gatherer style of foraging for a...
I’m extremely pleased to announce that the second edition of The Evolution Diet is now available through distribution channels (including...
The Evolution Diet takes all-natural foods and inserts them into an eating plan that reflects what our ancestors (Natural Man...
Ingredients 2 small bell peppers (I prefer the taste of poblano peppers) 3 tablespoons oil 6 boneless skinless chicken breast halves (1/12...
Serve this quick stir-fry family-style: set out a bowl of stir-fried pork and the lettuce leaves and let people make...
Another wonderful staple The Evolution Diet can help you in countless ways. Here are just some of the main reactions...
If you choose to follow the concept of a balanced meal, which often combines a high-protein food like beef with...
It's Autumn again and if you've read the chapter on seasonal eating in The Evolution Diet, you know what that...
Carbohydrates are not the enemy! In fact, everyone needs a fairly high amount of carbohydrates to function optimally. When you...
Prep Time: 30 minutes or less | Cook Time: 30 minutes or less | Serves: 2 From Visual Recipes Ingredients:...