Evolution Diet Fun Facts
We'd like to congratulate the winners of the Evolution Diet Fun Fact Contest. The participants below were the first ten...
News
All-Natural and Allergy Free
For nearly two million years, humans and our hominid ancestors were eating in the hunter/gatherer style of foraging for a...
The Evolution Diet has evolved!
I’m extremely pleased to announce that the second edition of The Evolution Diet is now available through distribution channels (including...
The Evolution Diet and food allergies
The Evolution Diet takes all-natural foods and inserts them into an eating plan that reflects what our ancestors (Natural Man...
The ‘balanced meal’ is making you fat
If you choose to follow the concept of a balanced meal, which often combines a high-protein food like beef with...
Autumn Eatings!
It's Autumn again and if you've read the chapter on seasonal eating in The Evolution Diet, you know what that...
Are You Tired of The Low-Carb Fad?
Carbohydrates are not the enemy! In fact, everyone needs a fairly high amount of carbohydrates to function optimally. When you...
Michael Phelps does not follow the Evolution Diet
By Jessica Ryen Doyle Maybe it was a bagel, or a bowl of cereal to go along with that cup...
Arthur De Vany’s Evolutionary Fitness
Bryan Appleyard thinks he has found a diet that really works: it took him three weeks to shed 14lb with...
The Evolution Diet helps combat depression?
In an article in the August/September Scientific American Mind, neuroscientist and psychologist Kelly Lambert showed how our brain's reward system...
