You and Your Baby Are What You Eat
Why is maternal diet important? Simply put, because the foods that a mother consumes can assist her baby’s development in...
diet
The Purpose of a Diet
https://www.youtube.com/watch?v=JFpyTnpj6k0 Modified from the original article by JSB Morse, author of Zero to Paleo. Ever since certain fad diets became...
Danielle Walker’s Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime
Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in...
Who Says You Can’t Afford Healthy?
After the second edition of The Evolution Diet took off, I received many emails, some of which lamented the cost...
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
Your Personal Paleo Code is a well-thought-out manual for turning your modern life into one that was approved by your...
A Fat is Just a Fat? Not So Fast!
If you're not convinced that eating the way we were designed to eat is the only way to stay healthy,...
Paleo in a Nutshell: Exercise
This is a great summary of the common sense behind the Paleo movement regarding exercise. It jibes with the fourth...
Great Write-up On LiveStrong
LiveStrong.com has a great write-up on The Evolution Diet. Here's an excerpt: Overview Developer Joseph S.B. Morse designed the Evolution...
Primal Blueprint by Mark Sisson
One very successful paleo diet book is "Primal Blueprint" by Mark Sission. It follows along the same lines as other...
The Evolution Diet on BBC
The BBC version is not quite "The Evolution Diet" of this book series (important differences are the increased consumption of...
