Surviving Night Shift: The Tired Cave-nurse
The Paleo diet is much more effective as a lifestyle. Sleep is a very important part of this equation. The...
Carolyn Garcia, RN
How to Cook Vegetables Like You Want to Eat Them
1. Buy fresh vegetables, not the canned stuff you scooted around on your plate when you were little. 2. Add...
Look What Happens When You Combine Coke and Milk!
It's not clear what kind of chemical processes are going on in this experiment. Do you want this type of...
Langostino Lobster Ceviche
From a paleo-nurse friend of mine: I got the pre-cooked langostino lobsters from Costco. I served it with salty plantain...
