running

Paleo Family June 29, 2021 0

Traveling while a runner is always an adventure. Finding a new run can be difficult but always rewarding. If you're...

Paleo Family October 31, 2018 0

JSB Morse August 14, 2018 0

Many people struggle to lose weight. They try their hardest—maybe work out more than they ever have and are disheartened...

Paleo Family September 6, 2011 0

ScienceDaily (Sep. 4, 2011) — Nearly half of recreational runners may be drinking too much fluid during races, according to...

Paleo Family July 7, 2011 0

Exercise and fight cancer. What more can you ask for in an event? If you're looking for a run, ride,...

Paleo Family February 12, 2011 0

McDougall takes the Evolution Diet theory to exercise (running specifically):