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So Many Benefits, So Little Effort! Another wonderful staple High Energy: Most noticeably, you will experience a constant high level of energy throughout the day. You will not get the dramatic boosts in energy from a sugar or caffeine high and you will not get the dramatic lulls that tend to follow. You will experience the balanced energy of eating naturally. Ideal Weight: Since you will be eating when your body tells you to and what nature tells you to, you will achieve your ideal weight. You will probably be eating more often, but you will be eating less densely concentrated foods. This should allow for a pleasurable dieting experience while you lose all those pounds! Better Sleep: The main problem with people’s physiology in today’s society is due to their lack of quality sleep, and their lack of quality sleep is due to their unnatural diet. The Evolution Diet is specifically planned so that you don’t give yourself mass quantities of energy before you want to go to sleep and it’s designed to give you the added bonus of certain amino acids that aid in sleep. Also, you will be filling your stomach to capacity once a day (dinner);…
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