Kiwi loses a ton going primal
Michelle Matangi lost a ton of weight not through a diet but through a lifestyle change. Her inspiration was Primal...
Paleo Family
Cactus Juice (High-energy)
A refreshing (not sweet) all-natural juice for hot summer days! Juice these ingredients: 1 whole pineapple cut into chunks (no...
To Juice or Not to Juice
Cold, fruity drinks have become a necessity since my move to Texas and for the first few months, I was...
Livestrong Events
Exercise and fight cancer. What more can you ask for in an event? If you're looking for a run, ride,...
A Fat is Just a Fat? Not So Fast!
If you're not convinced that eating the way we were designed to eat is the only way to stay healthy,...
Evolution Diet Pet Food Controversy
"Evolution Diet" has been in the news recently, but it's not favorable news and luckily it's not the Evolution Diet...
Motivational Speech – “I Feel Happy Of Myself!”
If you're ever in doubt that you can do it, just listen to this gem: Transcript: Everybody, I know you...
Quinoa with Currants, Dill, and Zucchini (High-Protein)
This is great with crumbled feta. But it's also perfect with thinned-out, salted, plain yogurt. Also, for those of you...
Wet T-shirt Contest! Stay Cool Without Air Conditioning
People said I was crazy moving to Austin, Texas from San Diego. They said I'd get sick of the heat...
Greek Chicken Salad (High-Protein)
Servings Size: 2 Ingredients: 4 ounces chicken breasts salt and pepper 1 cup sliced cucumber 1/4 cup chopped red onion...
