“Evolution Diet” on BBC

The BBC show “The Truth About Food” explores diet and the impact of food on us humans. One of the programs focused on what they termed “The Evolution Diet.” The same principle of the book “The Evolution Diet” was applied to the BBC special, though it turns out that the scientists in the program aimed for a diet that was similar to one of our ancestors six million years ago (the book aims for a diet of just 10,000 years ago—one before agriculture).

The results are fascinating: