Paleo Family Planning

The couple’s coach looked up from the chart and, with a smile, congratulated them on their first child. They looked at each other quizzically, but the coach repeated her congratulations. Mom was just a few days pregnant and her coach was the first person on Earth to know—preempting even mom—and…

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Our Attempt at a Natural Birth at a Hospital

After reading up and watching documentaries on the increasing interventions in childbirth across the world and specifically in the United States, my wife and I were determined to have a natural birth for our first child. We were looking forward to all the benefits of going au naturale including: Most…

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