4 Ways You Are Making Parenting More Difficult

In Paleo Family, we tried to stay away from parenting advice or behavioral advice. It is a book primarily about physical health. But, while behavioral health issues are much more difficult to tackle, they are perhaps even more important. From our experience raising three very different children, it’s clear that…

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Why Are More Teen Girls Depressed?

The new book Coddling of the American Mind, authors Greg Lukianoff and Jonathan Haidt argue that several factors are setting kids up for failure in college. One of the factors is overuse of mobile device technology and specifically social media and its affect on major depression. We describe the risks…

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New Drugs Won’t Slow the Suicide Epidemic; They Might Be the Cause

The recent celebrity suicides of Kate Spade and Anthony Bourdain have alerted media to an epidemic of suicide in the United States over the last 15 years: U.S. health authorities said on Thursday that there had been a sharp rise in suicide rates across the country since the beginning of the…

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